In the Now and In the Flow
by Neva J Howell
I've focused for many years on mindfulness. In spite of that focus, I often find myself unmindful. I can't find my keys because I wasn't mindful when I threw them down. I don't remember all of a conversation because I went somewhere else in the middle. And the challenge to notice when I'm in the flow of my own life path and when I'm outside of the flow is still just that ... a challenge. Some days, I do better than others.
Just posted a podcast on the subject: In the flow and in the now
#theflow #mindfulness
by Neva J Howell
I've focused for many years on mindfulness. In spite of that focus, I often find myself unmindful. I can't find my keys because I wasn't mindful when I threw them down. I don't remember all of a conversation because I went somewhere else in the middle. And the challenge to notice when I'm in the flow of my own life path and when I'm outside of the flow is still just that ... a challenge. Some days, I do better than others.
Just posted a podcast on the subject: In the flow and in the now
#theflow #mindfulness
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