Hypnosis for Restorative, Healing Sleep
I dream better when I sleep better.
This is very different than when I am so exhausted that I fall into the sleep of the rock. Deep, restful sleep seems to open the dreamscape environment and allow for more dreamtime interactions.
If you are having trouble sleeping, consider hypnosis. Hypnotic suggestions, said just as you are drifting into alpha state, are very potent suggestions that your unconscious mind will latch onto and program into the dreamtime.
I like this company very much and they offer a specifically targeted hypnosis cd for restful sleep
Please visit my online dream interpretations page for additional dreamtime messages